Heat sickness symptoms as temperatures remain above 90

CHICOPEE, Mass. (WWLP) – Temperatures have been in the 90s the past few days with high humidity which can be dangerous when it comes to your health.

Heat-related illnesses occur every year and can sometimes lead to death if not treated right away. It is important to know the signs of heat exhaustion which include, feeling dizzy or fainting, excessive sweating, cool or clammy skin, and muscle cramps. These signs can also be related to dehydration.

If you experience any of these it’s important to get to a cool, air-conditioned place, drink lots of water, take a cool shower, or apply an ice pack on yourself.

The most dangerous when it comes to heat illnesses is heat stroke. Some signs of a heat stroke include, a throbbing headache, not being able to sweat, red hot skin, and loss of consciousness. If you experience any of these call 911 immediately.

Chris Bouzakis is a meteorologist who has been a part of the 22News team since 2021. Follow Chris on X @ChrisBouzakis and view his bio to see more of his work.

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